Have some fun! Work with your colleagues and just dance!

Energy team building dance classes to help staff motivation, team building and good stress relief. Sessions are structured as follows:

Warm up - stretching and wall to wall exercises

Dance routines to the latest chart hits including Lady GaGa, Cheryl Cole, The Pussycat Dolls walked through slowly

Dance routines performed in full

Wind down with body stretching and breathing exercises

Classes cater for all abilities, everyone is welcome.

Please contact Lorraine to arrange an appointment to discuss your workshop needs.